Salt Lake City - Things to Do in Salt Lake City in July

Salt Lake City in July

July weather, activities, events & insider tips

July Weather in Salt Lake City

34°C (94°F) High Temp
20°C (68°F) Low Temp
15 mm (0.6 inches) Rainfall
22% Humidity

Is July Right for You?

Advantages

  • Peak festival season with Pioneer Day celebrations July 24th - parades, fireworks, and historic reenactments throughout the valley with most events free
  • Perfect hiking weather above 2,134 m (7,000 ft) elevation - snowpack melted, wildflowers blooming, and temperatures 8-11°C (15-20°F) cooler in mountains
  • Outdoor concert season at Red Butte Garden and Snowbird with nearly zero chance of rain cancellations - 23 days average sunshine
  • Great Salt Lake reaches warmest temperatures for floating - 24°C (75°F) water temperature makes the unique buoyancy experience comfortable

Considerations

  • Extreme heat downtown with temperatures hitting 38°C (100°F+) making midday city exploration uncomfortable - UV index reaches dangerous levels
  • Peak tourist season drives accommodation prices up 40-60% compared to shoulder months, especially around Pioneer Day weekend
  • Air quality can be poor due to temperature inversions trapping pollution - AQI often exceeds 100 on windless days

Best Activities in July

High Elevation Hiking in Wasatch Mountains

July is the only month when trails above 2,743 m (9,000 ft) are fully accessible without snow equipment. Alpine wildflowers peak mid-July, and daytime temperatures at elevation stay comfortable at 18-24°C (65-75°F). Popular routes include areas around Snowbird and Alta where you can take trams up and hike the ridge lines.

Booking Tip: Book tram tickets online 7-10 days ahead as they sell out on weekends. Hiking permits for wilderness areas cost $5-15 per person. Start hikes before 7 AM to avoid afternoon thunderstorms that develop after 2 PM.

Great Salt Lake Floating Experience

Water temperatures peak at 24°C (75°F) in July, making the famous buoyancy experience actually pleasant rather than frigid. The extreme salinity makes floating effortless, and low humidity means you'll dry quickly. Antelope Island State Park offers the best access points with facilities.

Booking Tip: Visit early morning or evening to avoid midday heat. Antelope Island entry is $15 per vehicle. Bring fresh water for rinsing - the salt concentration is 8 times higher than ocean water and will leave residue.

Historic Temple Square and Downtown Walking Tours

Indoor/outdoor combination tours work well when timed correctly. Temple Square's visitor centers provide air-conditioned breaks between outdoor sections. The Mormon Trail and historic sites come alive during Pioneer Days with costumed interpreters and demonstrations.

Booking Tip: Book morning tours starting before 9 AM or evening tours after 6 PM to avoid peak heat. Most walking tours cost $15-25 per person and include water stops. Free self-guided options available through Temple Square app.

Park City Mountain Resort Summer Activities

Temperatures at 2,103 m (6,900 ft) elevation stay 8-11°C (15-20°F) cooler than Salt Lake City. Alpine slides, scenic lifts, and mountain biking trails are in perfect condition. The resort town offers dining and shopping with mountain views just 56 km (35 miles) from downtown.

Booking Tip: Lift tickets for summer activities range $25-45 per person. Book accommodation in Park City if budget allows - it's significantly cooler for sleeping. Drive time from Salt Lake City is 45-60 minutes depending on traffic.

Bonneville Salt Flats Photography and Exploration

The flats are completely dry by July, creating the iconic white crystalline landscape. Early morning and late evening provide dramatic lighting and tolerable temperatures. The 161 km (100 mile) drive west offers otherworldly landscapes perfect for photography.

Booking Tip: Plan for early morning departure - temperatures on the flats exceed 43°C (110°F) by midday. Bring 4+ liters of water per person and sunglasses rated for snow glare. No fees required, but rental car companies may restrict access.

Timpanogos Cave National Monument Underground Tours

Cave temperatures stay constant at 7°C (45°F) year-round, providing natural air conditioning during July heat waves. The 2.4 km (1.5 mile) hike to cave entrance gains 305 m (1,000 ft) elevation but offers shade and cooler mountain air.

Booking Tip: Cave tours sell out weeks in advance during summer - book online at recreation.gov. Tours cost $9-15 per person and require reservations. Bring layers as cave is 27°C (50°F) cooler than outside temperature.

July Events & Festivals

July 24th (state holiday with week-long celebrations)

Pioneer Day Celebration

Utah's biggest holiday commemorates Mormon pioneers arriving in 1847. Features the 'Days of '47' parade (one of largest in US), fireworks over downtown, historic village demonstrations, and free concerts. Entire state celebrates with rodeos and community festivals.

Every Thursday evening in July

Twilight Concert Series at Pioneer Park

Free outdoor concerts every Thursday evening featuring major touring acts. Brings 10,000+ locals to downtown park with food trucks and local vendors. Concerts start at 8 PM when temperatures cool to comfortable levels.

Late June into early July (typically first weekend of July)

Utah Arts Festival

Four-day festival in downtown Library Square featuring 150+ artists, live music, and food vendors. Combines visual arts, performances, and local craft demonstrations. Timed to coincide with cooler evening hours.

Essential Tips

What to Pack

SPF 50+ broad-spectrum sunscreen - UV index reaches 10+ at elevation with snow reflection amplifying exposure
Wide-brimmed hat and UV-protective sunglasses - essential for Great Salt Lake and Bonneville Salt Flats glare
Lightweight long-sleeve shirt for sun protection - preferable to repeatedly applying sunscreen in dry climate
Insulated water bottle holding 1+ liters - dehydration happens quickly at 1,219 m (4,000 ft) elevation in dry air
Layered clothing for 14°C (25°F) temperature swings between day and night
Comfortable hiking boots for rocky terrain - most trails involve loose rock and steep grades
Light jacket for evening activities and air-conditioned indoor spaces
Moisturizer and lip balm - humidity under 25% causes rapid skin drying
Electrolyte supplements - sweating in dry air depletes minerals faster than humid climates
Portable phone charger - battery drains faster in extreme heat and you'll use GPS extensively

Insider Knowledge

Locals escape to canyon areas like Millcreek and Big Cottonwood by 6 AM to beat heat and afternoon thunderstorms that roll in after 2 PM
Free shuttles run between downtown hotels and Temple Square every 15 minutes - avoid paying for parking and walking in extreme heat
Smith's and Harmons grocery stores sell discounted lift tickets and attraction passes - save 15-20% compared to buying at venues
Many restaurants offer 'summer hours' with extended patios opening at 5 AM for breakfast and staying open until 11 PM to accommodate heat avoidance

Avoid These Mistakes

Underestimating altitude effects - even locals from 1,219 m (4,000 ft) Salt Lake City feel winded hiking at 2,743 m (9,000 ft) elevation
Planning outdoor city activities between 11 AM and 6 PM when UV index exceeds 8 and pavement temperatures reach 60°C (140°F)
Assuming Great Salt Lake is like ocean swimming - the salt concentration burns cuts and requires immediate freshwater rinsing

Activities in Salt Lake City